Tad,
I want to share something very interesting with you. I've worn the Whoop band for 5 or 6 years and I am a huge fan of it simply because after a short period of time as it gets to know your body it will tell you how you recovered from the previous day. I've learned I may feel good when I wake up but not have recovered well and visa versa. After a morning bike ride on the streets in Winter Garden I got in the shower and realized I did NOT have my eWell Puck on my Whoop band where I always wear it.
My point here is if you look at my recoveries above in the green and today is in the yellow the only difference generally speaking is my eWell Puck was NOT on my body during the night like it always is. Fascinating! -Mike Milchin
